Free Injury Prevention Consultation: Runners

Don’t Let a Running Injury Keep You From Your Passion

Running places repetitive stress on the body, making it crucial to move efficiently to avoid
injuries. Delmarva Physical Therapy’s free running injury prevention consultations include a treadmill
running analysis and assessments of your range of motion and strength to pinpoint areas that
may affect your stride, gait, and posture.

What to Expect

Gait & Running Mechanics Analysis

Identify inefficiencies in movement patterns.

Strength & Mobility Testing

Ensure your muscles and joints are working optimally.

Expert Recommendations

Strategies to prevent overuse injuries and improve endurance

Runners, Schedule Your Free Consultation Today!

Available weekday and Saturday mornings, this program helps runners of all levels move
efficiently, helping to reduce injury risk and boost your performance.

Don’t wait for an injury to slow you down! Schedule your free consultation at Delmarva Physical Therapy
today.