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Category: arthritis exercises

Jul10th 2026

How Arthritis Can Lead to Neck Pain and What You Can Do About It

Stiffness, soreness, and limited motion in the neck are common complaints for people living with arthritis. This condition can break down the cartilage between joints, inflame surrounding tissues, and eventually cause nerve irritation. For many adults, neck pain from arthritis disrupts sleep, affects posture, and limits daily movement. Fortunately, physical therapy offers safe, effective steps […]