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Category: healthy tips

You Don’t Have To Rely On Medication For Pain Relief. Try Physical Therapy Instead! Feb10th 2022

You Don’t Have To Rely On Medication For Pain Relief. Try Physical Therapy Instead!

Ah, another day, another ache or pain that begs you to pop open your pill bottle. This is the rollercoaster ride that many chronic pain sufferers find themselves riding day in and day out, for months or years on end. Prescription pain medications don’t fix your problem. They can only do so much to keep

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5 Ways To Stay Active During Your Day Job Jan20th 2022

5 Ways To Stay Active During Your Day Job

Have you ever gotten caught doing jumping jacks in your office? If so, were you embarrassed? We hope not—and we think many successful companies would likely applaud the effort you’re making to stay in shape! It’s becoming a widely accepted fact that staying physically active throughout the workday isn’t just better for your health —

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Jan10th 2022

Got An Upcoming Surgery On The Books? Speak To A Physical Therapist First.

Do you have surgery scheduled for the near future? If you do, you’re probably feeling many different emotions as you gear yourself up for your operation. You may be worried about recovery, or about the success of your surgery as a whole. How are you going to feel afterward? How much time are you going

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