Feb10th 2023Have you ever considered the toll sitting at a desk all day at work or school has on your body? Have you heard how sitting is the “new smoking,” meaning prolonged sitting is as harmful to the body as smoking? At Delmarva Physical Therapy in Berlin, MD, our physical therapists can help determine if posture
Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many
Feb10th 2022Ah, another day, another ache or pain that begs you to pop open your pill bottle. This is the rollercoaster ride that many chronic pain sufferers find themselves riding day in and day out, for months or years on end. Prescription pain medications don’t fix your problem. They can only do so much to keep
